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Group Fitness & Aerobic Classes


Abu Dhabi Country Club has been the home of Les Mills Fitness Programs since 2000 and was the first club to bring these programs to the Middle East. Choose from our range of over 150 classes per week – there is something for everyone.

Les Mills is changing the way the world of fitness thinks. With over 15,500 clubs worldwide in 80 countries; with Les Mills you are not just exercising; you are joining in on a revolution. Ask the other 90,000 participants per week that attend Les Mills classes. Working out with us may be hard but you will leave feeling extraordinary and are bound to come back.

Behind our amazing culture of Les Mills are its people. Our people are on a global quest to change lives, working towards the same goal. We work together in the battle for a fitter world. We are brave, motivated and always seeking new opportunities.

Our programs are conducted in 7 air conditioned studios; RPM Studio that accommodates 66 Body Bikes; a Mind and Body Studio; a designated Functional Training studio; 2 Aerobics Studios that can accommodate over 80 people in each class; and a fully operational  Reformer Studio. Currently, we offer 8 Les Mills Programs; including the latest one released from New Zealand; GRIT. Our Group Fitness Les Mills classes include RPM, BODYPUMP, BODYSTEP, BODYCOMBAT, BODYATTACK, BODYBALANCE and CX WORX. We also offer the Les Mills Small Group Training Program GRIT.