Carlos Méndez

Carlos Méndez

Fitness Trainer


I’m Carlos Méndez, I love moving healthy, safe and sometimes challenged. I’m always studying something new to help me in this and help others to feel the same way.

Certified in:

  • Neuromyofascial Release
  • Personal Training L3
  • Circuit and Progression Series Training
  • Animal Flow L1
  • Suspension Training (Rip60, TRX & Cross Core)
  • Oxygen Advantage
  • UFC Fitness
  • Lagree Method
  • Franklin Method L1
  • Franklin Method Pelvic Power
  • Pilates (Mat, Reformer, Chair, Cadillac, Barrel)
  • Yoga (Kurunta, Hatha, Vinyasa, AcroYoga, Aerial, Prenatal, Postnatal)
  • Diksha Giver Oneness University
  • Indoor cycling Real Ryder bikes
  • Lesmills (Body Pump, Body Combat, Body Balance, Core, Grit, Tone, RPM)
For booking classes, call GFX Hot line
+971 2 657 7706